B-Nox Andorush
$33.99Pros
- Contains some proven ingredients such as beta-alanine and caffeine
- Large dosage of 18.1-gram per serving
Cons
- Contains 5 proprietary blend that don't reveal exact dosage of ingredients
- You don't know if ingredients are optimally dosed
- Missing many key pre-workout ingredients
- Missing many key testosterone boosting ingredients
- Many ingredients with limited scientific backing
Welcome to the most comprehensive B-Nox Androrush pre-workout review on the world wide web.
B-Nox Andorush from the company Betancourt Nutrition is a pre-workout and a testosterone booster. The B-Nox formula contains 5 proprietary blends with several different ingredients. The downside to proprietary blends is that you don’t know how much of each ingredient you receive per serving. One serving is 18.1 grams and contains some proven ingredients such as beta-alanine and caffeine. However many of the ingredients in the formula lack scientific backing.
Packed full of scientifically supported information designed to help you come to the correct decision as to whether this pre-workout supplement is the right choice for your training needs.
Whether you’re just starting out on your fitness journey or you’re a seasoned gym monkey, the chances are you’ve heard of and probably done some research into nutritional supplements. If that’s the case, then you’ve almost certainly discovered that it could be a pretty tricky world to navigate for the uninformed.
Supplement manufacturer after supplement manufacturer making bold claims about their products being the best on the market without actually telling you why doesn’t help the situation. But unfortunately, that’s standard practice in this marketplace.
Add to the mix product reviews, which are supposed to be independent but stink of hidden agendas and brand collusion, and the challenge of picking a pre-workout that isn’t a complete waste of your time and money becomes even tougher.
Fortunately for you that’s where our B-Nox Androrush review comes to the rescue. A detailed breakdown of the key ingredients and their dosages, in addition to where you can buy it and comparisons to other well known pre-workout supplements, means you’re going to be in a much more knowledgeable position after reading this than you were before.
You’re welcome!
About Betancourt Nutrition
“Betancourt Nutrition is a sports nutrition brand that is formulated by exercise scientists, bodybuilders and chemists that strive to push the limits of human performance with RESEARCH BACKED INGREDIENTS. Unlike many ‘underground’ hardcore brands the products are manufactured in our own cGMP (certified for good manufacturing practices) facilities to ensure the utmost quality and LABEL ACCURACY.”
This is a typical generic and rather vague “about us” statement common across the board as far as nutritional supplement websites are concerned.
Nothing of real significance or help to potential consumers, and in this case, full of shit. Note the capitalized phrases in the above quote. That was us, not Betancourt Nutrition, and you’ll find out why we’ve chosen to add emphasis to these words a little later in this B-Nox Androrush review.
What’s the deal with Bullnox vs. B-Nox? Did it change names? Why?
Yes, Bullnox pre-workout by Betancourt Nutrition seems to have morphed into B-Nox Androrush. And it’s not only the name which has changed.
A number of ingredients have been cut from the original formula, most notably citrulline, which is a real shame because there is a wealth of scientific evidence to support the purported benefits of this amino acid.
As far as why Betancourt Nutrition decided to make the name change, we’re not entirely sure. However, it seems to be an exercise in rebranding as opposed to anything more sinister!
Ingredients in B-Nox Androrush pre-workout
Serving size: 1 Scoop (18.1 grams) | Amount Per Serving | %Daily Value |
Calories | 45 | |
Total Carbohydrate | 10 g | 4% |
Dietary Fiber | 0 g | * |
Total Sugars | 0 g | * |
Includes 0g Added Sugars | 0% | |
Vitamin B6 (as pyridoxine HCl) | 1 mg | 59% |
Magnesium (as oxide, aspartate) | 165 mg | 39% |
Zinc (as oxide, mono-L-methionine sulfate & aspartate) | 25 mg | 227% |
Sodium | 10 mg | <1% |
Potassium (as citrate & glycerophosphate) | 35 mg | 1% |
B-NOX® Pre-Workout Formula | 15,890 mg * | |
Strength-Endurance Blend | ||
Glucose Polymers (Maltodextrin), L-Taurine, Beta-alanine (as CarnoSyn®), Dicreatine Malate, Glucuronolactone | ||
Energy & Endurance Blend | ||
Caffeine Anhydrous, Theobromine, Beet Root (Beta vulgaris) (root) | ||
Anabolic Solidification | ||
L-Glutamine, Branched-Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Tyrosine, N-Acetyl-L-Tyrosine, Guarana Extract (Paullinia cupana) (seed) (std. to 22% Caffeine), Creatine AKG (Alpha-ketoglutarate), L-Histidine HCl | ||
Endocrine Ignition Blend | ||
Maca Extract 4:1 (Lepidium meyenii) (root), Tribulus Terrestris Extract (std. to 40% Saponins) (seed), Stinging Nettle Extract (Urtica dioica) (std. to 8% sitosterol) (root), Coenzyme Q10 | ||
Pre-Launch | ||
Bioperine® (Black Pepper Extract), (std. to 95% piperine), (Piper nigrum) (fruit). |
There is one major factor for our B-Nox Androrush pre-workout review to note regarding the ingredients in this product. And that’s the fact they are made up of 5 PROPRIETARY BLENDS, under one umbrella blend, the weight of which is the only disclosure.
They are making things somewhat strange by combining a testosterone booster with a pre workout formula, creatine monohydrate and amino acids.
Unfortunately, they don’t disclose dosages and are missing way too many key ingredients.
For the uninitiated amongst you, a proprietary blend is a mix of ingredients where the total weight of the blend is listed but not the weights of the individual component ingredients. For a supplement user, that makes it virtually impossible for you to work out exactly how much of each active ingredient you are consuming per serving unless, of course, you happen to have a chemistry lab in your living room!
Despite what manufacturers will try to tell you about keeping their patented formulas away from the prying eyes of their competitors, there is actually only one reason they choose to make use of proprietary blends, and that’s to hide underdosed ingredients from YOU, the consumer.
This is the worst possible start to the ingredients section of our B-Nox Androrush by Betancourt Nutrition review. So much for the ‘label accuracy’ mentioned in the Betancourt mission statement above…
Strength-Endurance blend
The first ingredient blend includes mystery doses of taurine, beta-alanine, and dicreatine malate, among others. Whilst beta-alanine is a high-quality ingredient with a proven track record for enhancing training performance, we have no idea whether this product contains the 4-6g dose required for it to achieve its fatigue-fighting benefits.[1]
There is little if any evidence to support the use of taurine as a nutritional supplement to enhance exercise performance, so in all honesty, whatever dose it comes in is largely irrelevant.
Energy and Endurance blend
This blend contains caffeine, theobromine, and beetroot extract, but we have no idea in what kind of quantities. Theobromine and beetroot extract has limited efficacy for training performance, but there is a wealth of evidence to support caffeine use.
Whilst it is difficult for our B-Nox Androrush review to be sure as to how much caffeine is included, the fact that it is effective in doses as low as 100 mg, and the total weight of active ingredients is over 15g, it seems more than likely that caffeine is included in effective quantities.[2]
Anabolic Solidification
This blend contains glutamine, BCAA’s, creatine monohydrate, and tyrosine, all of which have purported benefits for exercise performance, some more convincing than others. Creatine monohydrate, for instance, is the most widely researched nutritional supplement on the market and has been proven time and time again to help increase strength and lean muscle mass.[3]
However, as with any ingredient, it must be dosed correctly for a long enough period of time to produce these benefits. In the case of creatine monohydrate, this is at least 5g per day for several weeks.[4] Whilst it is impossible for us to determine whether this blend contains that kind of quantity, our previous experiences with pre-workout supplements containing creatine is that this is extremely unlikely!
As far as the other ingredients are concerned, both glutamine and tyrosine only have limited research at best to support their use, so the dosages of these are largely inconsequential. On the other hand, BCAA’s are effective at a dose of 5-20g, which means B-Nox may contain a worthwhile dose, but in all likelihood, it probably doesn’t, given how many other ingredients there are to compete with.
Endocrine Ignition blend and Pre Launch
We’ve grouped these two blends simply because their inclusion is just a complete waste of time. Ingredients with absolutely no evidence to support their use dosed in quantities that are a complete mystery to us and you.
If you haven’t already got the picture here, let us make it clear. We, and as a result, literally have no idea how much of any of these ingredients are in this product. Not only is that seriously frustrating, but it is also potentially dangerous!
It’s time to move on from the ingredients section of our B-Nox Androrush pre-workout review before we explode with rage. There isn’t a whole lot that this product can do to turn this around!
So, is B-nox pre-workout any good or just hype?
If it wasn’t already obvious to you, this question is almost impossible to answer. Without knowing what kind of quantities any of the active ingredients appear in, how is it possible to determine whether this B-Nox pre-workout is any good?
What we can say for sure is if you’re serious about making gains in the gym and you want a pre-workout to help you do that, you need to know exactly what is in it and how much. Unfortunately, B-Nox doesn’t give you that information which means its uses are quite frankly limited.
Are there any side effects?
Several ingredients are included in this pre-workout that can cause minor side effects when dosed highly enough.
Significant servings of caffeine can cause symptoms such as diarrhea, vomiting, anxiety, and jitters.
Creatine monohydrate is associated with bloating and general gastrointestinal discomfort. This is, however normally the result of high doses consumed in one serving.
Beta-alanine causes a tingling sensation on the skin’s surface, which normally subsides after about 20 minutes. It is completely harmless and should be taken as evidence that you actually consume a meaningful dose of beta-alanine and not something else entirely useless!
Without accurate dosage information for any of these ingredients, however, we can’t determine how likely any of these side effects might be when taking B-Nox pre-workout. So your guess is literally as good as ours.
Pros and cons of B-Nox Androrush pre-workout
Pros | Cons |
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Pricing
At $34.99 for 35 servings on vitaminshoppe.com, B-Nox Androrush comes in at $1 per serving, which puts it pretty much in the middle of the road as far as price is concerned.
B-Nox vs. C4- which is better?
We consider them pretty much as bad as one another. Both include proprietary blends! C4 at least discloses the dosing of 3 key ingredients in beta-alanine, creatine nitrate, and arginine, but none of them are dosed anywhere near high enough to be of use.
Where can you buy B-nox Androrush pre-workout by Betancourt Nutrition?
As mentioned above, you can purchase this pre-workout at vitaminshoppe.com (this is where you are redirected when you click buy on the official Betancourt Nutrition website).
B-Nox can also be purchased at respectable third-party supplement sites such as bodybuilding.com, campusprotein.com, as well as global online retail giant Amazon.
Summary
There are only two words to sum up, this B-Nox Androrush pre-workout review, and that’s PROPRIETARY BLEND!
Normally, products that use these ingredient mixtures at least give you the total weight of each separate blend.
This means you only have to guess the quantities of 2 or 3 ingredients at a time.
With B-Nox, however, the only weight disclosed is that of all the blends together, making it even harder for us, and more importantly, YOU to guess how much of everything is included.
Our assessment of this product starts and finishes here.
There is no point in discussing the efficacy of the ingredients included when we have no idea how many of them appear.
Yes there are some proven ingredients present, such as beta alanine, creatine monohydrate and caffeine, but these compounds are only beneficial if they are dosed correctly.
I don’t know about you, but we’re not in the business of blindly trusting supplement manufacturers and what they say about their products containing clinically effective dosages of scientifically backed ingredients.
We want to make that judgment ourselves, and the only way we can do that is by knowing exactly what is included.
Our advice is to avoid this product and any other pre-workouts that make such liberal use of proprietary blends, like the plague.
There are plenty of supplements on the market for the same price, if not cheaper, that doesn’t try to pull the wool over your eyes and will definitely be of benefit to your training performance!
Resources
[1] Stellingwerff T, Anwander H, Egger A, Buehler T, Kreis R, Decombaz J, et al. Effect of two beta-alanine dosing protocols on muscle carnosine synthesis and washout. Amino Acids. 2012;42(6):2461–72. doi: 10.1007/s00726-011-1054-4 and Harris RC, Jones GA, Kim HJ, Kim CK, Price KA, Wise JA. Changes in muscle carnosine of subjects with 4 weeks of supplementation with a controlled relase formulation of beta-alanine (CarnoSyn), and for 6 weeks post (Abstract) FASEB J. 2009;23:599.4.
[2] Fat burners: nutrition supplements that increase fat metabolism- Obesity Reviews 2011
[3] Grindstaff PD, et al. Effects of creatine supplementation on repetitive sprint performance and body composition in competitive swimmers. Int J Sport Nutr. 1997;7(4):330–46.
[4] Creatine supplementation with specific view to exercise/sports performance: an update- journal of international sports science and nutrition.
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