In recent years many different supplement companies have come out with their version of the best fat burner for men.
Due to the influx of new brands, there are a lot of options when it comes down to choosing a fat-burning supplement today.
In this post, we tried with the best of our ability to identify the top 3 fat burners for men on the market right now.
Fat-burning supplements for men are supplements that contain ingredients that help with increasing the internal temperature of the body, increase energy levels, and suppress appetite.
These supplements are designed to help people lose weight and make that journey a bit easier.
Here’s the best part
We’ve done our research and found out which in our opinion are the top 3 fat burners in 2023.
Best Fat Burners for Men: Top 3 Supplements
Here we have the top 3 fat burners we’ve identified based on the ingredients they contain and how effective they are.
#1 ShredFIERCE
After spending months researching and testing different fat burners, this one seemed to always pass the test.
TruFierce uses an evidence-based approach to create a calculated fat burner that actually works: ShredFIERCE.
The all-natural ingredients are designed to:
- Reduce body-fat quickly
- Increase your energy levels
- Reduce cravings in junk food
- Maintain and build muscle mass
- Enhance your workouts
- Help you get a ripped physique
They’re using the top ingredients on the market and have dosed them all properly.
Shredfierce is the top fat burner available right now because it contains some of the best ingredients in generous dosages. Shredfierce contains 11 ingredients in the formula including Glucomannan, 5-HTP, Cayenne, Green Leaf Extract, Acetyl-L-Carnitine, and more.
Best of all is that hundreds of men and women have gotten the fat loss results they’re after by adding it to their workout and diet program.
“Where can you buy ShredFierce”
It’s only available from their official website – but there’s fast shipping and great package deals available.
“How much does ShredFierce cost?”
One-month bottle (150 capsules) goes for $59 + shipping, but when you go for their package deal you can get it for as low as $39 / bottle with FREE shipping!
See reviews for more info: Broscience.com / trufierce.com
#2 Capsiplex
Next up is one of the best supplements for weight loss and muscle gain, it’s the Capsiplex fat burner.
This is what it can do for you:
- Obliterates body fat
- Boosts energy levels
- Holds back hunger
- Curbs cravings
- Builds muscle mass
- Enhances workouts
- Lean body composition
Here’s how Capsiplex works:
It uses a fat-burning arsenal of 10 scientifically proven natural ingredients to increase metabolism, boost red blood cell production, block fat absorption and push fat stores for use.
Bottom line
Capsiplex streamlines your body into an effective fat-burning production line.
“Where can you buy Capsiplex?”
With Capsiplex, you can forget about the middleman. It’s only for sale in their online store.
“How much does Capsiplex cost?”
One month’s supply is priced at $65.00
Capsiplex offers a bulk deal. This includes 3 month’s supply, plus an extra 2 month supply for free for $195.00 (which works out at just over $39.00 a bottle)
You can see the best price for Capsiplex here
Check out this full Capsiplex Burn review here
#3 Physiqueseries Fat Burner by Transparent Labs
Transparent Labs Physiqueseries fat burner also makes our top 3 fat burners that work.
This is what it does for you:
- Fast forwards fat loss
- Maintains muscle
- Boosts clean energy
- Improves focus
- Blocks appetite
- Reins in cravings
- Improves workout performance
Here’s how Physiqueseries ticks the boxes:
Physiqueseries fat burner is made up of 9 science-backed ingredients to gain your goals.
It works by increasing the breakdown of fats (including stubborn belly fat) for fuel and also has the ability to lower the body’s fat intake. On top of that, a combo of thermogenic compounds enhances the burn with an up in metabolic rate.
“Where can you buy Physiqueseries fat burner?”
The guys down at Transparent Labs deal with all sales of Physiqueseries, so check out their website.
“How much does it Physiqueseries fat burner cost?
One month’s supply (120 capsules) is listed at $49.00
If the bulk buy is more your thing it will cost you $89.00 for two months. However, 3 months supply has the biggest saving – with a cost of $119.00.
How Do Fat Burners Work?
What’s the idea behind a natural fat burner?
Well, it’s to shed that unwanted body fat while making totally sure you keep hold of precious and well earned lean mass.
So how do they do it? What’s the secret?
Let me explain all:
Thermogenics
Thermogenesis is the body’s way of helping you speed up the fat burn.
Put it this way.
Do you know when you eat “fat burner foods” like spicy chili or a hot curry you start feeling a little hot under the collar afterward? Well that’s Thermogenesis working – (diet-induced to be exact) 1
Your body basically kicks up your inner core temperature which in turn makes it work overtime. This results in the boost of your metabolic rate – meaning you are burning calories a whole lot faster.
Now we all know the end result.
The faster your metabolism the more efficient your body becomes at burning fuel. And if you burn more fuel than you consume you end up switching to fat stores for energy.
Bottom line.
Your body becomes a towering inferno and you burn body fat.
Did you know you can actually kick start this process when you hit the weights too? Working out when using fat burners will double up your chances of slashing that body baggage. 2
Ramps up Energy Levels and Performance
Now, cutting wouldn’t be called what it is if it didn’t mean reining back on something. In this case, it’s your macros (mainly carbs) and calories.
You get why?
Bodyweight is not going to budge unless you decrease what you put in – you need to create that all-important deficit.
However, solving one problem raises another.
Lack of energy.
Now I don’t know about you, but when I feel like I’m running on empty it’s an effort to drag myself out of bed let alone hit a monster superset session.
This is where fat burners come into play. They give you that lift you need for lifting (or any kind of workout).
But that’s not all.
All this extra energy can help you smash those workouts and actually ramp up your performance.
Hunger Management
Unlike bulking, cutting has the drawback of hunger. It’s the devil of dieting which can turn the topic of food into an obsession. When you can’t have it why are you drawn to it even more?
Do you also feel grouchy, short-tempered, and “hangry” when your stomach is screaming for lunch at 9.30 am? I know I do!!
Here’s the best part.
One of the plus points of fat burners is that they actually help stave off the urge to eat by suppressing your appetite.
This means sneaky snack time becomes a thing of the past and you keep to your calorie count.
Blocks Fat
Fat burners aren’t just about how to get rid of the excess, they can also stop it dead in its tracks before it gets to that point.
That’s right.
The best fat burners for men have the ability to stop the white stuff from absorbing within the body. 3
This means you can focus on losing what you’ve already built up without having to worry about any more joining the party.
In summary
Wrapping up these fat burner traits into one package will give you some amazing results, but what can you get out of them? Let’s take a look.
Fat Burner Side Effects
So what kind of fat burner side effects can you expect?
Caffeine would have to be the main culprit in fat burners.
The reactions aren’t what I would call life-threatening or anything, it’s a bit like what happens when you’ve had one too many espressos.
You could end up with side effects like:
- Headache
- Digestive issues
- Restlessness
- Feeling “wired”
Fat Burner Ingredients
You might be wondering
What’s makes the best fat burners for men – the best?
Well, it’s all about what’s under the hood. I’m talking about the best fat burner for men ingredients.
Check these out and see why they make the cut.
Caffeine
The number one natural stimulant. It’s used by over three-quarters of the population to kick start the day, but it’s also a top fat burner ingredient.5
Caffeine boosts metabolism (in some cases by up to 11 percent) and encourages the breakdown of fats. What’s more, it gives you bags of energy and can even improve your performance in the gym. 6,7,8
Green Tea Extract
Green tea is an awesome all-around fat burner and really great for your health too – bonus!! And it’s all mainly down to those active tea catechins.
Its thermogenic properties rocket your metabolism into orbit so you burn up tons of extra calories. Another plus is that green tea is a prime fat breaker and can also lower absorption too. 9,10
Green Coffee Bean
Keeping with the green theme, but it’s coffee this time – the raw stuff. In this state, they keep hold of more fat-burner nutrients.
The key to the green coffee bean is chlorogenic acid. 11
It can bump up the performance of fat burner hormones, it also holds back fat absorption and gives energy levels a lift. 12, 13
However, the best part has to be that green coffee can actually shred visceral fat – the stubborn stuff. 14
Cayenne Pepper
Capsaicin is the main man that does all the hard fat burner graft in cayenne pepper.
It will shrink your appetite and curb any signs of cravings too.15
Cayenne pepper is a thermogenic and solid booster of metabolism. It will promote fat release for energy and can make you spend more calories throughout the day. 16
Guarana Extract
If you ever find yourself in the Amazon, then you might come across guarana. However, you will definitely find it closer to home in energy drinks.
Guarana is a natural stimulant with a potency of up to 4 times higher than caffeine. 17
It’s a great ingredient for hiking energy levels and curbing fatigue which makes it a top performance booster too. Guarana stimulates metabolism, helps you to shed pounds, and may even cut your appetite. 18
Citrus Aurantium
Citrus aurantium or in other words bitter orange is a highly effective fat burner ingredient. In fact, experts go as far to say it’s the next best thing (and safer) to the substance ephedra. 19
Citrus aurantium contains synephrine which can increase your resting metabolic rate. It’s also known to buck up the breakdown of fats into energy. 20
Garcinia Cambogia
The pumpkin-like fruit of garcinia Cambogia bags an active compound called hydroxycitric acid. It’s a favorite for fat burners because it’s good for stamping out weight gain. 21
This guy can stop “fat-making” enzymes from doing their job. Garcinia cambogia also has the power to raise levels of hunger-reducing hormones – so you don’t feel the need to grab that snack. 22
Glucomannan
It’s probably the most effective dietary fiber for clamping down on food intake. Glucomannan can sponge up liquids by over 50 times its own weight. 23
Its incredible appetite suppressing traits will stop overeating hands down.
What’s more, during digestion glucomannan makes your body pass on those fats and flushes them straight down the toilet. 24
5-HTP
It’s found in the seeds in an African bush, 5-HTP is a handy fat burner ingredient.
This compound has a powerful satiety effect on appetite, which has shown to help trim inches off body composition. 25
Forskolin
Forskolin is the major player from a minty plant which will get your body into mint condition too.
Forskolin can increase levels of testosterone which will keep your muscles in that all-important anabolic state.
It also speeds up the fat-burning process by breaking down and converting them into a usable form much faster. This pushes forward that lean physique by boosting a drop in body fat. 26
References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524030/
- https://www.ncbi.nlm.nih.gov/books/NBK279077/
- https://www.ncbi.nlm.nih.gov/pubmed/21951331
- https://www.ncbi.nlm.nih.gov/pubmed/23844963
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5445139/
- https://link.springer.com/article/10.1007%2Fs10068-010-0151-6
- https://academic.oup.com/ajcn/article/49/1/44/4716276
- https://academic.oup.com/ajcn/article/49/1/44/4716276
- https://www.ncbi.nlm.nih.gov/pubmed/20156466
- https://www.ncbi.nlm.nih.gov/pubmed/15539342
- https://academic.oup.com/jn/article/138/12/2309/4670148
- https://www.ncbi.nlm.nih.gov/pubmed/20064576
- https://www.sciencedirect.com/science/article/pii/S1995764516301067
- https://www.ncbi.nlm.nih.gov/pubmed/16545124
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4477151/
- https://www.ncbi.nlm.nih.gov/pubmed/20142827
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4399916/
- https://www.ncbi.nlm.nih.gov/pubmed/21341338
- https://www.ncbi.nlm.nih.gov/pubmed/12939122
- https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/#en25
- https://www.ncbi.nlm.nih.gov/pubmed/15200237
- https://www.ncbi.nlm.nih.gov/pubmed/25732350
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/#B6
- https://www.ncbi.nlm.nih.gov/pubmed/9109608
- https://www.ncbi.nlm.nih.gov/pubmed/22142813
- https://www.ncbi.nlm.nih.gov/pubmed/16129715
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