Watch Phil “The Gift” Heath shows us a variation on a classic favorite the “cable row”. Phil explains the execution, benefits and the reasons why he used the rope instead of a bar for his cable rows in preparation for the 2012 Mr. Olympia contest.
Watch Phil “The Gift” Heath shows us a variation on a classic favorite the “cable row”. Phil explains the execution, benefits and the reasons why he used the rope instead of a bar for his cable rows in preparation for the 2012 Mr. Olympia contest.
