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Here is a great meal prep recipe from The Diet Kitchen. This recipe is very easy to make and taste delicious.
Ingredients:
Chicken:
– 30g coconut oil or rapeseed oil
– 800g chicken breast
– curry powder
– black pepper and salt
– 50g peanut butter
– dash of sweetener
– Water to loosen
Rice:
– Boiling water
– 240g Basmati rice
– 720g frozen mixed veg
– black pepper and salt
– curry powder
Macros:
Calories: 900kcal
Protein: 56g
Carbs: 79g
Fats: 40g
Fiber: 10g