Checkout this easy and great post workout turkey stir fry recipe from Micheal Kory Fitness.
Ingredients:
2 cups brown rice (85 g dry)
16 oz. ground turkey (455 g)
Seasonings of your choice
2 tbsp. taco sauce (30 g)
1.5 cups broccoli (150 g)
1 cup peas (135 g)
Makes 3 servings
Per serving:
385 calories
12g fat
35g carbs
26g protein