Great Choice for a Party Appetizer !
Healthier Alternative to your regular Devil Eggs.
- 6 large eggs
- 1/2 cup Quick Guacamole, (recipe follows)
- Kosher salt & cracked black pepper, to taste
Preparation – Prep Time: 10 minutes
- Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
- Cut each egg in half; remove and discard yolks. Fill each half with 2 teaspoons guacamole. Sprinkle with salt and pepper.
Total Time: 25 minutes
Per serving: 55 calories; 3 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 2 g carbohydrates; 4 g protein; 1 g fiber; 223 mg sodium; 48 mg potassium.
Nutrition Bonus: Protein, fiber, no cholesterol.
Exchanges: 1/2 very lean meat, 1 fat