[contentblock id=1 img=adsense.png]
Check out this great high protein cupcake recipe from Michael Kory. Thanks for the shout out as well!
Ingredients:
- 1 cup oat flour (80 g)
- 1/3 cup whole wheat flour (40 g)
- 3 scoops whey protein (90 g)
- 2 tbsp. sweetener
- 1 cup Greek yogurt (230 g)
- 1 egg
- 1/3 cup egg whites (80 ml)
- Vanilla extract
- 2 tbsp. chocolate chips (30 g)
- 9 tbsp. frosting (90 g)
Makes 9 cupcakes
Per cupcake:
180calories
5 g fat
20 g carbs
14 g protein