Hourglass Fat Burner Review (2021) – Women’s Fat Burner

Welcome to the most comprehensive Hourglass fat burner review on the internet!

Hourglass is a fat burner designed for women created by the company Roar Ambition. Hourglass contains nine ingredients in total and is designed to suppress appetite and boost energy. Hourglass contains some proven ingredients such as Konjac Root Extract, Cayenne and 5-HTP. The formula comes in a capsule form and the daily serving is 4-capsules.

Let’s be honest. The world of fat-burning supplements is a murky one. Each manufacturer competes for your hard-earned cash and is not afraid to lure you in with false promises and unrealistic claims! Our Hourglass fit review changes all of that!

Up to date, scientifically supported information to help you cut through the mountains of bullshit online and come to a reasoned decision as to whether yet another supplement promising the world, when it comes to losing weight, is worth its weight!

By taking a closer look at what ingredients are included and in what kind of quantities you can rest easy knowing exactly what this Hourglass fat burner supplement is bringing to the table. Add to that, important information about how much it should cost, where you can buy it and how to take it for optimal effect and this really is your one stop shop to to this product!

No more painstaking hours spent doing your own online research; no more being bamboozled with marketing mumbo jumbo—just the cold, hard, scientific facts, which matter the most.

What is Hourglass fat burner?

Targeting very much a female consumer, this Hourglass fat burner supplement is made up of 9 naturally sourced ingredients all of which are purported to help users trim down and achieve that hourglass figure!

Through a multi-pronged approach of increasing your metabolism, increasing satiety, and suppressing appetite, Hourglass promises “to help strip your fat and reveal the confidence you are hiding underneath.”

The only way we can determine whether this product has the potential to do so or not is by taking a closer look at the specific ingredients included and how their dosages stand up to the latest scientific research.

Before we do, let’s find out how you should be taking this Hourglass fat burner supplement for optimum effect…?

How to use it?

Quite simply, take 1 capsule three times a day with meals. Easy!

Hourglass fat burner ingredients

Since we first published this review there have been some changes to the ingredient lineup.

Most notably they took out green tea extract, guarana and have added 5-HTP in the formula.

We’ve updated the ingredients in this review.

Serving Size: 4 Capsules	Amount Per Serving	%Daily Value
Vitamin B6	1.7 mg	100%
Vitamin B12	2.4 μg	100%
Chromium	125 μg	500%
Zinc	8 mg	100%
Vitamin B2	1.1 mg	100%
Konjac Root Extract	3000 mg	*
Cayenne Pepper Extract ( as Capsimax®)	100 mg	*
Black Pepper Extract (as Bioperine™)	5 mg	*
5-HTP	150 mg	*

 

First things first, when it comes to checking the ingredients of any fat burner, you need to ask one simple question…  Are there any proprietary blends? This means manufacturers list the ingredients within their product but fail to give you precise quantities of any of those individual ingredients.

This allows brands to hide behind weak formulas and makes it incredibly difficult for consumers to know exactly what they are putting into their bodies, which is no good to anyone.

We’re happy to say that this Hourglass fat burner supplement does not contain a single proprietary blend… Great start!

Vitamin B6- 1.7 mg

Whilst vitamin B6 certainly has some overall health benefits, most research into its implications for fat burning involve combined supplementation with an amino acid called leucine. However, generally speaking, supplementation is only beneficial if you are deficient, and given that vitamin B6 is readily available in a balanced diet, this seems unlikely for most people.

Konjac Root (Glucomannan) – 3000 mg

Glucomannan has the effect of making you feel fuller for longer (satiety) by filling your stomach and delaying stomach emptying, which in turn reduces your food intake at any subsequent meals.^[7] It sounds like a pretty good combination for losing weight if you ask us! After all, the key factor for weight loss, the more important equation than anything else, is energy intake vs. energy output.

Much like other soluble fibers, glucomannan also helps to reduce the absorption of protein and fat.^[8]

Most scientific research agrees that a serving of 2-4g per day has a significant impact on weight loss but only if consumed directly before a meal, with studies suggesting that between 15 minutes and an hour before eating is optimal!^[9]

All of this means that the 3 g serving of glucomannan in this Hourglass fat burner supplement is optimal and should have some kind of appetite and absorption suppressant effect, especially given the recommendation to consume with meals!

Cayenne Pepper (Capsimax)- 100 mg

Capsaicin is the key ingredient as far as fat burning is concerned here. It has been shown to increase thermogenesis by enhancing catecholamine (i.e., adrenaline) secretion and suppressing appetite.^[10]

Scientific research has demonstrated that capsaicin supplements can boost metabolism by up to 50 kcals a day, leading to significant weight loss over time.^[11]

The 100 mg capsimax serving in Hourglass is bang on our preferred dosage, and as a result, it should definitely have the desired effect on your fat-burning potential!

Chromium- 125 mcg

Chromium is an essential nutrient involved in the regulation of carbohydrate and fat metabolism with scientific studies demonstrating that normal dietary intake of chromium can often be suboptimal. For the purposes of this Hourglass female fat burner review, that obviously means supplementing with chromium could be of benefit.

Chromium has also been purported to increase lean body mass and decrease percentage body fat, leading to weight loss in humans.

The 125 mcg contained within this Hourglass fat burner supplement is absolutely spot on, creeping a little higher than our recommended daily serving!

Piperine- 5 mg

Piperine, also known as black pepper extract, is a thermonutrient, which studies suggest, can assist with weight control.

By optimizing thermogenesis, and in turn, increasing energy expenditure, piperine increases metabolic rate. It has also been purported to help the efficient breakdown of food, including the enhancement of nutrient absorption and inhibiting the formation of new fat cells, a process known as adipogenesis.

We consider a 10 mg serving per day an optimum dose which means Hourglass is a little shy!

Hourglass Results

We’ve not seen many before after results photos around the web on women using hourglass.

However, the formula is quite good and should deliver results similar to the fat burners on the market for women.

Leanbean is currently the nr 1 fat burner on the market, in our opinion, but hourglass is not far off.

If you want to learn more about leanbean, check out our leanbean review.

Hourglass fat burner benefits

We can safely say from our in-depth look at the ingredients that this Hourglass fat burner supplement will benefit users looking to shed a few excess pounds.

Solid servings of some high quality ingredients proven to help boost your metabolism and suppress your appetite should make for a pretty impressive weight loss aid!

Remember that all-important equation… Energy output > Energy input = weight loss

Hourglass fat burner side effects

With only natural ingredients included in this Hourglass fat burner supplement, the chances of users experiencing any side effects are minimal, especially given that none of them are included in dosages above what is considered optimal and safe for human consumption!

Is it a scam?

Nope! Plenty of proven ingredients at good levels and not a single controversial stimulant ingredient insight mean this product should be safe and effective at helping you lose weight and fat!

Reviews we found online

www.dietpillswatchdog.com:

• Overall rating of 3.9/5
• List of pros:
  • Very impressive and detailed website
  • All-natural ingredients
  • Money-back guarantee
  • It contains ingredients that are known to be effective for fat burning
• List of cons:
  • You need to double the recommended dose for glucomannan to be effective – it can become pricey.

www.hypertrophia.com:

• Overall rating of 8.8/10
• List of pros:
  • Contains excellent ingredients
  • Highly reputable company
  • Great customer feedback
  • Long money-back guarantee
  • Free shipping worldwide
• List of cons:
  • Wording on website odd in places
  • Buying singles expensive

www.spotmegirl.com:

• Overall rating of 9/10
• List of pros:
  • All-natural formula
  • No side effects
  • Well researched, powerful ingredients
  • Supports women in their diet
  • Enhances fat burn
• List of cons:
  • No added stimulants if you prefer them
  • Premium price

Hourglass fat burner price and where to buy?

As mentioned in the reviews quoted above, you only seem to purchase this fat burner at the official Hourglass fit website. For $55 per bottle, this supplement comes in at the cost of $1.83 per serving, which means as far as fat burners go, it’s pretty reasonably priced!

The official website does serve the USA, UK, and Europe, which means it has pretty decent global coverage.

Summary

All in all, this is an extremely positive Hourglass fat burner review. The product contains some proven ingredients dosed at a meaningful level which have been demonstrated to help individuals lose weight and body fat.

Hourglass uses the established combination of thermogenic ingredients to boost metabolism and increase your overall energy output, and ingredients that help increase satiety and suppress your appetite in order to reduce overall energy input. Remember, this equation really is the only factor that matters in your pursuit of your weight management goals!

The lack of artificial stimulant ingredients is also a major positive and should mean that you won’t experience any unwanted side effects!

Our final verdict? If you want a reasonably priced fat-burning supplement made up of natural ingredients which are, on the whole, proven to help users manage their weight successfully, then this Hourglass fat burner supplement could be the right choice for you!

References:

^[1] Vitamin D: The “sunshine” vitamin- Rathish Nair and Arun Maseeh- J Pharmacol Pharmacother. 2012 Apr-Jun; 3(2): 118–126.
^[2] Vitamin D3 supplementation during weight loss: a double-blind, randomized controlled trial- Am J Clin Nutr. 2014 May;99(5)
^[3] Vitamin D and adipogenesis: new molecular insights- Nutr Rev. 2008 Jan;66(1):40-6
^[4] Vitamin D decreases adipocyte lipid storage and increases NAD-SIRT1 pathway in 3T3-L1 adipocytes- Nutrition. 2016 Jun;32(6):702-8
^[5] 5-HT(2C) receptor agonists and the control of appetite- Handb Exp Pharmacol. 2012;(209):349-56
^[6] Association between plasma 25-OH vitamin D and testosterone levels in men- Clin Endocrinol (Oxf). 2012 Jul; 77(1): 106–112.
^[7] Nutr Rev. 2001 May;59(5):129-39.-Dietary fiber and weight regulation.
^[8] J Nutr. 1997 Apr;127(4):579-86.
Dietary fiber decreases the metabolizable energy content and nutrient digestibility of mixed diets fed to humans.
^[9] Altern Ther Health Med. 2005 Nov-Dec;11(6):30-4.Glucomannan and obesity: a critical review.
^[10] Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin and green tea
^[11] Capsaicinoids and capsinoids. A potential role for weight management? A systematic review of the evidence- Appetite 2012
^[12] The protective effects of guaraná extract (Paullinia cupana) on fibroblast NIH-3T3 cells exposed to sodium nitroprusside- Food and Chemical Toxicology
Volume 53, March 2013, Pages 119-125