[contentblock id=1 img=adsense.png]
Great recipe from The Diet Kitchen on making your own quest style protein bars!
Ingredients for Cookies And Cream Bar:
-55g IMO Syrup.
– 30g of whey protein.
– 1-2 Oreo Cookies
Ingredients for Pineapple and Coconut Bar:
-55g IMO Syrup.
– 30g of whey protein.
– 10g Dessicated Coconut
– 20g Dried Pineapple
Macros For Cookies and Cream bar:
Calories: 206kcal
Protein: 25g
Carbs: 29g
Fats:4g
Fiber: 19g
via The Diet Kitchen