Check out this huge list of ways to tight your skin after weight loss from All Womens Talk
There are lots of ways to tighten skin after you lose weight, and many reasons to do so. And really, this is a good thing! I mean, you’ve done it! After months of making healthy lifestyle choices, you’ve lost weight. But even though you’re at your goal weight, you still feel bulky, and the culprit is loose, sagging skin. How do you tighten skin after weight loss, so you can fit into the clothes you want, and look as gorgeous and healthy and toned as you know you are? How can you tighten skin after weight loss, so you feel more accomplished, better about finishing your weight loss journey and living a healthier lifestyle? My dear, I can help. If your skin is slow to rebound, keep reading. Here are 20 ways to tighten skin after weight loss… you can do it!
1. LOSE WEIGHT NOW!
As we age, our skin naturally loses elasticity. This means that the younger the age at which you lose weight, the better your skin will rebound… if you have a weight issue, lose weight now! The sooner you lose weight, the better the chances your skin will tighten on its own. Sweetie, seriously… don’t put it off! Do it now!
2. DON’T YO-YO DIET
If it seems like you’re always gaining and losing weight, more than 25 pounds each time, that’s yo-yo dieting, and it’s terrible for your body, including your skin. The constant growing and shrinking puts stress on your skin, so stop the yo-yo dieting. Rather than gain and lose weight over and over again, talk to a pro about making a few PERMANENT key lifestyle changes. These healthy changes will help you lose weight, and keep it off, long term.
3. DON’T LOSE WEIGHT TOO QUICKLY
Slow and steady wins the race, and helps tighten your skin afterweight loss. Your skin tightens slowly, so help the natural tightening process by losing weight safely and slowly, too. Besides, losing weight permanently by making broad lifestyle changes takes time, but it also helps prevent yo-yo dieting, something else that can help tighten skin after weight loss. Bonus!
4. SCRUB TO TIGHTEN SKIN AFTER WEIGHT LOSS!
Scientists think the reason using sea salt scrubs (or other scrubs) helps tighten skin after weight loss is that they encourage increased blood flow, which in turn encourages healthy, elastic skin. Whatever the exact reason, it does seem to work for many people… try using a good scrub in the shower twice a day, several times a week, and see if it helps you!
5. USE A COLLAGEN CREAM
Another way to tighten skin after weight loss is to keep it nourished with a collagen cream, one designed specifically to cope with loose, sagging skin. They can be pricey, but well worth the expense when they work. Note that collagen creams won’t work for everyone (nothing ever does), so ask family and friends for recommendations before you invest in a range of products that aren’t effective.
You can find the rest of the list here.