Welcome to the most comprehensive Performix SST review on the internet!
A detailed, yet simple breakdown of everything you need to know about this Performix manufactured product, from which ingredients are included and at what dosages, to how much it costs, where you can buy it and lots more!
If you’re starting to take your weight management goals more seriously, then chances are you’ve heard of fat burner supplements, and most likely done a little bit of online research about them. You ask yourself, are they really worth the money, do they actually do anything to help me lose weight and burn fat?
And what are you met with? Most likely, sales pitch after sales pitch and manufacturer after manufacturer telling you that their fat burner supplement is the best on the market but without actually offering any proper explanation as to why!
Well, that doesn’t have to be the way. Our completely independent review is based solely on the latest scientific research and contextualised against a significant bank of other fat burner product reviews. This way, we simply give you the information you need to make up your own mind. Simple!
Performix SST is a fat-burning supplement designed to increase energy levels, have a thermogenic effect, boost fat metabolism and focus. It comes in a capsule form with a 2 capsule daily serving.
This is the product description from the company:
“PERFORMIX SST is an innovative, multi-phase release thermogenic, delivering unrelenting energy, sharp mental focus, and enhanced fat metabolism. Using TERRA Intelligent Dosing technology, an innovative Multi-Coating Matrix, SST delivers premium ingredients via multiple targeted phases to help offer an optimized release profile along with improved delivery.”
Now there’s a product description full of some serious jargon! We’re not even going to begin to decipher any of that. Instead, we’ll take a closer look at the ingredients included and their dosages so that we can determine whether Performix SST is worth parting with your hard-earned cash!
Before we do, let’s consider how Performix suggests you consume this supplement for optimum effect.
Performix SST how to use?
“As a dietary supplement, adults take 1 serving (2 capsules) in the morning on an empty stomach. To assess your tolerance, start with a half serving (1 capsule) and work up to a full dose. Do not exceed one serving per day. This product should not be taken in combination with other products containing caffeine or other stimulants. Do not take within 6 hours of bedtime.”
Performix SST Ingredients
Since we wrote this review Performix SST has updated its formula in the supplement.
We have updated this review with the new formulation in mind.
The updated Performix SST fat burner formula
The first thing to note about the ingredients in SST Performix, and the only thing you need to pay attention to, is the fact that they appear in a PROPRIETARY BLEND! The ultimate sin for any nutritional supplement manufacturer.
For any of you unaware exactly what a proprietary blend is then listen up. When you check the label on your fat burner you should find a list of ingredients it contains and in what specific quantities. Sometimes, naughty supplement brands, like Performix in this case, group their active ingredients into one collective mix only telling the consumer the overall weight of this blend.
That means you have no idea how much of each ingredient you’re putting into your body and no idea whether each serving contains a worthwhile amount of any of the key compounds included.
The only scrap of information you have to work with, in fact, is that the ingredients appear on this list in order of their quantity, with the most prevalent ingredient kicking things off. Unfortunately, unless you have a degree in chemistry and a secret lab in your basement, you’re still gonna struggle to work out exactly how much of everything is in your serving!
If you haven’t already realized, we don’t like proprietary blends very much and neither should you! Not a great start to our Performix SST review!
Caffeine
Caffeine is, without a doubt, the most common and effective thermogenic ingredient on the market.
By stimulating the sympathetic nervous system, caffeine increases adrenaline levels and in turn, helps to liberate fatty acids from adipose tissue and intramuscular stores making them available for use as fuel.[1]
Studies have found that even a low dose (100mg) has the potential to induce a thermogenic effect at rest, increasing the resting metabolic rate by 3-4% over a 150 minute period.[2]
Whilst we cannot be sure exactly how much caffeine is included in this 1170 mg proprietary blend, the fact it can be effective at such low dosages, in combination with it appearing as the first, and therefore most prevalent ingredient, in the mix, means it probably features in meaningful quantities for fat burning.
Ashwagandha extract
Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.
The ashwagandha plant is a small shrub with yellow flowers that’s native to India and North Africa. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions.
There are also suggestions that it may help users to increase strength and muscle mass, having a positive impact on body composition.
Research into a safe and effective dosage for ashwagandha revealed that 750–1,250 mg per day of pulverized ashwagandha root helped users increase muscle strength in comparison to control groups after just 30 days.[3] Other studies demonstrated that supplementing with ashwagandha more than doubled reductions in body fat percentage, compared to the placebo group.[4]
Whilst it is impossible for us to know the precise quantity of the serving within Performix SST, given the modest total weight of the blend, it is very unlikely to contain the kind of dosage shown to be effective above.
Theacrine
Theacrine is structurally similar to caffeine, and preliminary evidence suggests that it activates similar signaling pathways, which perhaps explains why it is considered to have the potential to affect fat burning in the same way.
However, there is very little research into the efficacy of this ingredient for fat burning so it’s hard for our Performix SST review to assess how beneficial its inclusion is going to be, especially considering we have no idea how many features.
Mucuna pruriens extract
There are as yet, no scientific studies to support any suggestions that mucuna pruriens extract may be of benefit to weight loss, let alone an optimum serving to achieve such benefits. Not that this information would be of much benefit given we have absolutely no idea how much of it is included in this Performix SST fat-burning supplement!
Cayenne pepper
Capsaicin is the compound that is responsible for the pungency of capsicums (spiciness in other words) and is the key ingredient within cayenne pepper as far as fat burning is concerned.
It has been shown to increase thermogenesis by enhancing adrenaline secretion and is also capable of suppressing appetite.[5] A pretty effective double whammy when it comes to losing weight and burning fat.
A review of 20 scientific studies concluded that capsaicin supplements can boost metabolism by up to 50 calories a day which could lead to significant weight loss over time.[6] Taking 2.5 mg with each meal resulted in 10% more fat being burned in the subsequent 24 hours than in a control group.[7] The suspected mechanism for this effect is based on capsaicin’s likely stimulation of beta-adrenergic agonists, which play a role in the SNS.[8]
Once again, the use of a proprietary blend makes it very difficult for us to assess the actual benefits of cayenne pepper in Performix SST. Given its effectiveness at relatively modest doses and our preferred serving of 100 mg, it is more than possible for cayenne to feature at effective levels even in a blend weighing just over 1g.
Yohimbine
Yohimbine may be effective as a thermogenic supplement as a result of its effect on the activity of hormones including adrenaline, noradrenaline, and dopamine, which play a role in boosting your metabolism.[9]
Whilst the scientific research has produced mixed results, there are individual studies, which corroborate the theory that yohimbine is of benefit to fat burning. For example, a 3 week study into soccer players, revealed that a daily dose of 20 mg of Yohimbe extracts significantly reduced body fat and fat mass in comparison to a control group.[10]
There is absolutely enough space in this 1170 mg proprietary blend for a 20 mg serving of yohimbine, but we simply can’t tell you for certain!
Huperzine
Huperzine, the primary component extracted from the Huperzia Serrata herb, is a cognitive enhancer that inhibits an enzyme that degrades the learning neurotransmitter, acetylcholine. It belongs to the cholinergic class of molecules and may be useful in fighting a cognitive decline in the elderly.[11]
As far as fat burning or weight loss is concerned, there aren’t as yet any meaningful human studies to demonstrate a tangible benefit. As a result, our Performix SSt review considers its inclusion in this supplement, whatever the actual dose, largely irrelevant.
Black pepper
Black pepper extract supplies an active ingredient called piperine, which is known as a thermonutrient and is therefore thought to help boost your metabolism.
Piperine is also purported to promote efficient food breakdown, including the enhancement of nutrient absorption; as well as inhibit adipogenesis (the formation of new fat cells).
We consider a 10 mg serving per day an optimum dose which means Performix SST should absolutely contain a meaningful serving within its 1170 mg proprietary blend!
Performix SST benefits
It’s kinda hard to say for sure, to be honest. There are certainly some well-researched and scientifically proven ingredients in this product to help you shift those excess pounds. However, unfortunately for this Performix SST review, we have no idea how much of any of them are included, so it’s impossible to determine their efficacy
If we were to hazard a guess, however, based on our discussions above and the total blend weight, this product may well contain effective doses of caffeine, cayenne, yohimbine, and black pepper. But we can’t really be certain about it!
Side effects
Much the same as above, there are some ingredients included in Performix SST that can cause some side effects if consumed in high enough quantities but we can’t say for sure because their precise servings aren’t disclosed.
Caffeine is probably the main ingredient to be aware of though as servings in excess of 200 mg can cause issues such as diarrhea, vomiting, jitters, and even anxiety.
Is it a scam?
In a way yes, as any nutritional supplement making use of proprietary blends is a scam of sorts. There is no debating, however, that Performix SST contains a number of well-researched and effective ingredients so it is probably a little unfair to label the product a full-blown scam!
Performix SST reviews we found online
● Amazon customer reviews- 3.4 out of 5 stars:
5 out of 5 stars, November 21, 2017- Works great, I’ve lost some fat and got some lose …
“Been using it for 3 months, works great, I’ve lost some fat and got some loose skin so gotta work on that. Please, don’t eat right away after taking this pill. Wait a while (maybe 30 or 45 mins). You might get nauseous or diarrhea if you eat right away. Also, don’t drink it with caffeine”.
3 out of 5 stars, May 9, 2018- I liked taking these in the morning as I was heading …
“Pro: I liked taking these in the morning as I was heading to work because they seemed to give me an extra boost to stay awake which was great. I felt like I was always being speedy and energetic.
Con: Although the thing I didn’t like about these was that if I were to eat anything before I took the pills, I would feel like I was dying. My stomach would completely turn upside down, I would start shaking a little bit, my body would entirely burn up and my head hurt oh so bad. It only lasted a few minutes or so, but still, horrible side effects. So yeah, they work great. Just don’t eat anything before taking them though.”
1 out of 5 stars, June 9, 2017- Not for everyone…
“Was not for me! Had many bad reactions to it and only took one pill. It made my exercise more difficult and it irritated my stomach. After a couple of weeks, I stopped it and it seems almost as if I’m having after-effects too 🙁 hope I can get a refund back because they are not cheap!”
Performix SST price and where to buy?
You can purchase this product on the official Performix website for a price of $54.99 which works out at just shy of $2 per serving, making it pretty expensive as far as fat-burning supplements are concerned.
You can also find Performix SST for sale at global online retail giant Amazon, as well as trusted third-party supplement sites such as GNC, so be sure to shop around for the best price.
Summary
All in all, it’s pretty hard for our Performix SST review to look beyond the use of a proprietary blend in this product. It makes it almost impossible for us to assess its efficacy for fat burning; it undermines consumer trust in the manufacturer, and it also presents a number of potential safety risks!
There is no disputing that this product contains some well-researched and scientifically proven ingredients, which will absolutely help you to lose weight if dosed correctly. Unfortunately, there is no way for us to be sure that they are. For the price, that just isn’t acceptable in our eyes.
If you’re after a transparent fat-burning supplement containing effective dosages of key ingredients, which have been proven to work, then this Performix SST product probably isn’t for you!
References:
[1] Fat burners: nutrition supplements that increase fat metabolism- Obesity Reviews 2011 [2] Fat burners: nutrition supplements that increase fat metabolism- Obesity Reviews 2011 [3] Exploratory study to evaluate tolerability, safety, and activity of Ashwagandha (Withania somnifera) in healthy volunteers- J Ayurveda Integr Med. 2012 Jul;3(3):111-4 [4] Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial- J Int Soc Sports Nutr. 2015 Nov 25;12:43 [5] Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin and green tea [6] Capsaicinoids and capsinoids. A potential role for weight management? A systematic review of the evidence- Appetite 2012 [7] Acute Effects of Capsaicin on Energy Expenditure and Fat Oxidation in Negative Energy Balance- PLOS one 2013 [8] Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin and green tea [9] Dietary supplements for body-weight reduction: a systematic review- American Journal of Clinical Nutrition [10] Yohimbine: the effects on body composition and exercise performance in soccer players- Res Sports Med. 2006 [11] https://examine.com/supplements/huperzine-a/
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