If you’re trying to tighten around your hips you are not alone. This area is one of the most problematic spots for women for a number of different reasons, and there isnt a single cure to change things overnight. With a lot of cardio, extreme determination, and these helpful exercises, you’ll start to feel a little more confident when slipping into those pair of skinny jeans.
Side Saddle Leg Lifts
Side Lunge to Curtsy
Side Plank Pulse & Leg Lift
Step Ups
Bridge Pose
Clam Series
