Lipo 6 Black
$39.99
Pros
- No proprietary blend
- Available Online
Cons
- Many unproven ingredients
- Lacks some of the best fat burning ingredients
- Can come with side effects
In this Lipo 6 Black review, we researched this fat-burning supplement and found out how good it really is.
Lipo 6 Black is a fat burning supplement that is designed to support weight loss, increase metabolic rate and limit appetite. It comes in liquid capsules with a daily serving of 6 capsules per day. The formula contains a very high dose of caffeine along with 8 other ingredients such as Choline, L-Tyrosine and Theobromine.
A detailed breakdown of what’s in it, how much is in it and whether the science says that’s enough to have the effects the manufacturer is claiming. Simple!
Whether you’re just starting out on a weight-loss journey or you’re prepping for your first ever bodybuilding competition, fat burners can definitely play a role in helping you to achieve your goals.
With loads of options for the consumer and lots of competition among supplement companies you’d expect high quality products at reasonable prices right? Not necessarily. If you’re not careful, you can easily end up with a fat burner which actually does very little to help you achieve your weight management goals.
That’s why we’ve put the hours of research in, so you don’t have to. All the information you need in one convenient place so that you can decide for yourself whether yet another fat burner supplement is all that it’s cracked up to be!
How to use it?
“Adult dose is 3 liquid capsules in the morning and 3 liquid capsules in the afternoon. Do not take with meals. Consume at least 1 hour before a meal. Do not exceed recommended dosage. Do not take within 6 hours of sleep.”
Lipo-6 Black ingredients
| Serving size 3 capsules | Amount Per Serving | %Daily Value |
| Lipo 6 Black Weight Loss Support | ||
| Choline (as Choline Bitartrate) | 100 mg | 18% |
| L-Tyrosine | 250 mg | * |
| Caffeine Anhydrous | 220 mg | * |
| Theobromine | 125 mg | * |
| Grains of Paradise | 25 mg | * |
| Black Pepper Fruit Extract | 5 mg | * |
| Yohimbine HCl | 3 mg | * |
| Rauwolscine | 1 mg | * |
| Huperzine-A 1% | 100 mcg | * |
First and foremost, when it comes to any nutritional supplement, the first question you must ask yourself as far as the ingredients are concerned, is are there any proprietary blends? In the case of Lipo-6 Black, the answer is a resounding no. Each active ingredient has its precise dosage disclosed so you know exactly how much of everything you are consuming per serving!
As well as you know what you’re putting in your body, the lack of proprietary blends also means the supplement manufacturer, in this case, Nutrex Research, isn’t trying to hide any underdosed ingredients from you!
This is a great start to the ingredients section of our Lipo-6 Black review and means we have some solid dosing information to compare to the latest scientific research!
FYI, the dosages quoted below are based on a 3 capsule serving of this product.
Ingredients Breakdown
When looking at the ingredients we see that it contains some proven ingredients such as caffeine for weight loss but all in all it is missing many key fat-burning ingredients.
It contains many ingredients that aren’t the best for weight loss and that’s where the formula fails.
For example, it does NOT contain proven ingredients such as Glucomannan, Cayenne, Acetyl-L-Carnitine, 5-HTP, Green Coffee Bean Extract, and Green leaf tea extract.
Missing so many well-researched and proven ingredients makes the formula rely heavily on the effects of caffeine for results.
Even though Lipo 6 Black contains a large dose of caffeine that works for weight loss and energy that shouldn’t be the star ingredient in any fat-burning supplement as caffeine is widely available and very cheap.
Lipo-6 Black side effects
The caffeine dose in Lipo-6 Black is a concern for side effects.
Caffeine, when consumed in the quantities recommended by the supplement protocol for this Lipo-6 Black product (440 mg per day), can present a number of issues, including diarrhea, vomiting, the jitters and even anxiety! As a result, it may be sensible to stick to a 3 capsule serving per day, which offers a far more manageable 220 mg serving.
Lipo 6- Black reviews we found online
● Amazon customer reviews- 4.5 out of 5 stars:
- 0 out of 5 stars, 21 February 2019- Best out there:
- “I have used lipo 6 many times and it always does the job. I have tried that many products and none come even close to how good lipo 6 is.”
- 3 out of 5 stars, 26 February 2019- Didn’t work for me:
- “Didn’t seem to do anything.”
- 0 out of 5 stars, 12 July 2018- Arrived on time. Wonderful and reliable suppliers:
- “As part of my clean eating and exercise regime, Lipo 6 Black is the way to go. As long as you’re committed to a good diet and exercise regime you’ll happily see results within 2 weeks. Key is water, water and more water along with a good diet and as mentioned a few times exercise. Really pleased with the delivery it arrived on time.”
It’s important to note that there are currently only 5 customer reviews on Amazon, which means the impressive 4.5 out of 5 star rating should probably be taken with a pinch of salt!
Lipo-6 Black price and where to buy?
You can purchase Lipo-6 Black for $39.99 from the official Nutrex Research website for a 20-day serving (120 capsules) That puts this product on the expensive side of things as far as fat burner supplements are concerned.
In addition to the Nutrex website, you can also find Lipo-6 Black for sale at global online retail giant Amazon, as well as trusted third-party supplement sites such as dolphinfitness.co.uk and bodybuilding.com so be sure to shop around for the best price!
Summary
All in all, this has been a pretty disappointing Lipo-6 Black review. There are way too many ingredients included which have zero scientific evidence to support their efficacy for fat burning, and those that do have the potential to help your weight loss can cause some fairly nasty side effects.
Caffeine will almost certainly induce a thermogenic effect and should help you to burn fatter and lose weight. However, these benefits may well come at the expense of your health, or at the very least with some unwanted side effects!
In all honesty, we think you can do better for the money, and you can certainly find a product that can help you with your weight management goals in a slightly more gentle way, without some of the potential health risks associated with Lipo-6 Black!
References:
[1] Fat burners: nutrition supplements that increase fat metabolism- Obesity Reviews 2011
[2] Fat burners: nutrition supplements that increase fat metabolism- Obesity Reviews 2011
[3] Acute p‐synephrine ingestion increases fat oxidation rate during exercise- Br J Clin Pharmacol. 2016 Aug; 82(2): 362–368.
[4] Acute p‐synephrine ingestion increases fat oxidation rate during exercise- Br J Clin Pharmacol. 2016 Aug; 82(2): 362–368.
[5] https://examine.com/supplements/synephrine/#obesity-and-fat-mass_human-studies
[6] https://examine.com/supplements/vinpocetine/
[7] http://www.progressivehealth.com/ginger-for-weight-loss.htm
[8] https://www.healthline.com/health/ginger-for-weight-loss#ginger-and-lemon
[9] Dietary supplements for body-weight reduction: a systematic review- American Journal of Clinical Nutrition
[10] Yohimbine: the effects on body composition and exercise performance in soccer players- Res Sports Med. 2006
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